PRIVATE BETA SIGNUPS OPEN
Tell Coach what you ate. Send a screenshot. Change your macros. Swap an exercise. Adjust the week. Review meaningful changes, confirm them, and Temper updates the app for you, with extreme depth whenever you want it.
Free during beta. No credit card required.
QUALITY OF LIFE, BUILT IN
Ask Coach to do the work. It can log meals, update targets, change workouts and organize the plan inside Temper. You stay focused on living and training.
Type it, speak it, send a photo or share a screenshot. Start with the easiest input for the moment.
Review and confirm important changes, then Coach logs the meal, updates the macros or changes the workout for you.
Use the simple answer, or open the underlying training, nutrition, recovery and health context whenever you want full control.
SIMPLE WHEN YOU WANT IT
Tell Coach to swap an exercise or change the plan. During a session, it can update the active workout after you confirm.
You can still control every set, rep, load, RPE, rest timer and warmup ramp when you want the detail.
Text what you ate, send a food photo, or share a full-day screenshot from Cronometer or MyFitnessPal. Review it, confirm it, and Coach adds it to your day.
Ask Coach to change your macro targets or set up weekly cycling, while full food, macro and micronutrient controls remain available.
Bring in sleep, resting heart rate, HRV and stress from Apple Health, plus fatigue and per-muscle training load.
Temper sees whether the work is landing before it decides what your body should handle next.
Upload lab panels, structure biomarkers and follow trends across draws.
Important changes stay connected to the training blocks, nutrition phases and recovery patterns around them.
Use optional, private cycle tracking with phase estimates and predictions.
Temper can read the week with more context and help you make informed training decisions without reducing you to a calendar.
Track products, dose, timing and frequency. Add products by barcode or photograph the label to structure its ingredient panel.
Temper can see total caffeine, overlapping ingredients and timing alongside sleep and performance.
WHY TEMPER
Logging and dashboards are useful. A Coach that can act inside the app is better. Temper combines that action layer with the depth to make each change smarter.
| Connected capability | Temper | Cora | RP Hypertrophy | MacroFactor | Hevy |
|---|---|---|---|---|---|
| Live workout tracking | Included | Included | Included | Separate app | Included |
| Nutrition tracking | Included | Included | Not core | Included | Not core |
| Recovery context | Included | Included | Session feedback | Not core | Not core |
| Bloodwork trends | Included | Not core | Not core | Not core | Not core |
| Cycle context | Included | Not core | Not core | Not core | Not core |
| Supplement stack detail | Included | Coach Q&A | Not core | Not core | Not core |
| One coach using every signal together | Built around it | Across its core data | Training focus | Apps remain separate | Tracking focus |
Comparison reflects the capabilities described on each product’s public website and store listing as of August 2026. Product capabilities change. Bloodwork, cycle and supplement features are informational training context, not medical care.
DEPTH WITHOUT THE WORK
Use Coach for the simple stuff today. Open the deeper controls when you want them. Temper never makes expertise the price of getting help.
PRIVATE BETA
Join the beta free. Launch pricing will be announced after beta usage and costs are understood.
See beta pricing